Harbor: 51° 
Sunny, with a high near 75. Northwest wind around 5 mph becoming east in the afternoon.
Mostly clear, with a low around 49. East wind around 5 mph becoming calm in the evening.
Sunny, with a high near 72. Calm wind becoming south around 5 mph in the morning.
Mostly clear, with a low around 52. South wind around 5 mph becoming west after midnight.
Mostly sunny, with a high near 75.
A slight chance of showers and thunderstorms before 1am. Mostly cloudy, with a low around 52.
A chance of showers and thunderstorms before 1am, then a slight chance of showers. Mostly cloudy, with a low around 49.
A slight chance of showers before 1pm. Mostly sunny, with a high near 65.
Mostly clear, with a low around 45.
Sunny, with a high near 68.
Mostly clear, with a low around 49.
Mostly sunny, with a high near 70.
| Attachment | Size |
|---|---|
| Meditation 020412.mp3 | 16.57 MB |
Research in business, pyschology and neuroscience all point to the power of a meditation practice. What is it and why is it so hard to do?
