Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times. Each week, the feature explores what we can do to be intentional, creative and joyful in our lives.
How we live our lives leaves a legacy to those who follow. The word legacy is often associated with property or money. However, some of the most powerful legacies are the way we have impacted people along the way.
The book, Positivity by Barbara Frederickson, shows how to increase our positive emotions each day. With a little bit of conscious effort, we can increase the quality of our days, our health and our relationships.