Listen Now
Pledge Now


New study shows Chinese meditation technique helps smokers reduce tobacco use


20130816drtangmeditation.mp335.02 MB

Dick Swanson spoke recently with Dr. Yi-Yuan Tang, director of Texas Tech's Neuroimaging Institute, about new research showing that practicing a type of mindfulness meditation known as Integrative Body-Mind Training (IBMT) can help smokers  cut their habit way down. Dr. Tang describes the study and the meditation technique in detail. You can learn more here.


Delicious Bookmark this on Delicious | | Share on Twitter | Share on Facebook