Growing and Changing
When we are living through difficult times, how do we find self-compassion?
It takes presence of mind to bring our lessons into our everyday lives. And discernment to know which lessons are best forgotten.
How do we allow ourselves enough time for discernment before we know what is right action?
Gallop has done research on how well and how often we use our gifts -- it seems we have an opportunity gap. What are our gifts or strengths and how do we deploy them more often?
"Action is born in the image first created." by Deb Ackley.
Combining the "rainbow path" with the "lightening bolt path" is a powerful approach for important decisions in our lives. &nbs
Beneath disconnection is fear and shame. We can learn to be more resilient. Summarizing the work of Dr Brene Brown as featured in her TED talk in Houston the fall of 2010.
Many of us struggle with the internal critical voices that judge, demand perfection and generally make us miserable. It is possible to tame the voices with persistent and gentle work.