Growing and Changing

 

Cultivating a Growth Mindset in Others - March 27, 2010

Taking lessons from the book Mindset, we explore how to praise and respond others in a way that builds the growth mindset.


 

A Growth Mindset for Success - March 20, 2010

Mindsets: The Psychology of Success by Carol Dweck shows the tremendous advantage of a growth mindset versus a fixed mindset.  Part 1 in reviewing this book talks about the difference o


 

Gratitude to Ourselves

How do we cultivate and express gratitude to ourselves?  Is it selfish or a good foundation for a more joyful life? Marcia Hyatt explores this question on this edition of the B


 

Gratitude: Expressions

How do we express more gratitude and appreciation to those around us? Marcia Hyatt explores this question on this edition of the Best of Ourselves.


 

The Neuroscience of Change

Looking what really leads to change. Looking at the brain and psychological research combined. Based on the work of Dr. Jeffery Schwartz and David Rock.

 

Getting Real

Getting Real.  What stops me from fully showing my colors?