Patience is a virtue. It is a path to emotional freedom. How do we cultivate it?
What energy am I bringing into this situation? This room? We can be response-able to for the energy we carry.
We take in a lot more information then we know. Sometimes that adds up to intuition. Can we trust it?
What do you focus on? Do you put as much energy and commitment into what you want to create? Or are you more connected to what you don't like and what is not working?
Instead of a bucket list, consider a thimble list. Used both to relish was is here now and/or create small aspirations to live more intentionally.
Blending the teachings of Roxanne Howe Murphy (author of Deep Living) and Wendy Palmer (author of Leadership Embodiment), we can be more present by paying more attention to our bodies.
What bring joy into my days? What energizes me? A few tips on how to know what is life-affirming and how to choose it.
How do we move beyond name-calling and create space to understand each other?
Life can create stressful situations. And sometimes we stress ourselves out unnecessarily. Why do I stress myself out about tomorrow or yesterday? What does it take to manage optional