Best of Ourselves: July 28 - "Positivity"

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In this edition of "The Best of Ourselves" with Marcia Hyatt - we are not wired to savor the positive moments in our life, yet if we do, we can cultivate resilience, better relationships, health and an overall sense of well-being.  According to the most recent book and research by Barbara Frederickson, we can learn how to increase our positivity ratio.

Marcia Hyatt is a leadership and life coach and a regular guest on WTIP's North Shore Weekend.  Each week, Marcia explores what we can do to be intentional, creative and joyful in our lives.

Photo via Wikimedia Commons: Thumbs_up_by_Wakalani.
This file is licensed under the Creative Commons Attribution-Share Alike 2.0 Generic license.

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