Best of Ourselves

Marcia Hyatt

Contributor(s): 
Marcia Hyatt

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives. 

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What's On:
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What Energy Am I Bringing? - May 10, 2014

What energy am I bringing into this situation? This room? We can be response-able to for the energy we carry.


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Mything as a Way to Understand My Story - May 3, 2014

Reflection and journaling can be enhanced by playing with images and symbols. Start with "Once Upon a Time" and see what happens.


 
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Intuition - April 26, 2014

We take in a lot more information then we know.  Sometimes that adds up to intuition. Can we trust it?


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Dealing with What Shows Up - April 19, 2014

Finding the wisdom to deal with what shows up and letting go of how it is supposed to be.


 
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Humility and Courage: A Powerful Combination for Leadership - April 12, 2014

Parker Palmer summarized what is needed to heal democracy is citizens with a combination of chutzpah and humility.


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Disengaging From the Inner Critic - April 5, 2014

Most of us have an inner critic and the quality of our days are directly impacted by how much it shows up.  Exploring the inner critic and how to gently disengage it.


 
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We Have The Time To Nudge Ourselves in a Better Direction - March 29, 2014

Meditating for 12 minutes gets measurable results.  What are other accessible ways we can nudge ourselves in a better direction every day?


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What Do You Focus On? - March 22, 2014

What do you focus on?  Do you put as much energy and commitment into what you want to create? Or are you more connected to what you don't like and what is not working?


 
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Being Present with Our Triggers - March 15, 2014

Using the work of Roxanne Howe Murphy, author of Deep Living, learn how to be present with your triggers.


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Don't Show Off - February 22, 2014

How we do get comfortable "letting our light shine"?  What keeps us playing small?