Best of Ourselves

Marcia Hyatt

Contributor(s): 
Marcia Hyatt

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives. 

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What's On:
 

Random Acts of Kindness

What is the impact of kindness on the giver, the receiver and even the observer.


 

Am I Being Selfish?

What is selfish and what is self care?  How do I live in the tension between the individual and the community.  It is a personal issue as well as community question.


 
 

What Does It Mean To Be A Lighthouse?

 Robert Cooper shares a lesson from his grandfather in the book, The Other 90%: Be a lighthouse, not a weather vane;.  How do you stay centered in who you are vs blowing around with e


 

Could I Be More Loving?

Around Valentine's Day there is a lot of talk about "love".  This show explores what would it be like to a bit more loving every day.


 
 

The Value of Questions

Questions are the key to thriving in turbulent times.


 

The Basics of Sleep

An interview with sleep expert, Dr Phillip Westbrook, discussing the basics of sleep.


 
 

Being Present

What does it take to live in the "now".


 

Being intentional

Exploring how to live more intentionally.


 
 

Resolutions

Are New Year's resolutions worth the effort?


 

Reflecting on Your Year

Starting the year with reflection on the past