Best of Ourselves

Marcia Hyatt

Contributor(s): 
Marcia Hyatt

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives. 

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Shadow by Marcia Hyatt in County Clare, Ireland.JPG

Don't Take It Personally, It Might Be Projection - January 12, 2013

The second of The Four Agreements by Miguel Ruiz is "Don't Take It Personally".  The more I learn about shadow and projection, the more I understand your reaction to me may h


Shadow by Marcia Hyatt in County Clare, Ireland.JPG

Exploring Our Shadow - January 5, 2013

The shadow, as defined by Carl Jung, are disowned parts of ourselves.  Becoming conscious of our shadow is an important part of our journey to wholeness. 


 
Winter Night_Lone Skier.jpg

Setting Intentions - December 29, 2012

Instead of New Year's Resolutions, try setting intentions to focus your attention on what matters most. Create the intention as a question and then learn how to live into it.


"Marshmallow globs hanging on every limb are a flocked delight"

Positively Grateful - December 22, 2012

During stressful times, it helps to savor the postive moments in our day.  This week, Marcia used www.positivityratio.com to help her focus on the lif


 
West Coast of Ireland by Marcia Hyatt

Blessings - December 15, 2012

In turbulent times, it is hard to find words to ease the journey.  Blessings, according to John O'Donohue are "a circle of light drawn around a person to protect, heal, and strengthen.&q


Tulip with Wasp by Stephan Hoglund

Receiving Feedback to Grow - December 8, 2012

Feedback does not always feel like a gift and usually it is. It helps us see what we don't see.


 
Campfire

Storytelling That Brings Us Together - December 1, 2012

Story telling connects us to each other. Even if we have very different conclusions about life, if you tell me your story, I will listen.


 Thanksgiving Snow by Travis Novitsky

Dealing with Stress (especially holiday stress) - November 24, 2012

Many of us deal with extra stress during the holiday season. What are some ways we can create a more joyful holiday season?


 
 

Best of Ourselves: Quality Feedback - Lessons from Brene Brown - November 10, 2012

Quality conversations are critical for healthy families, communities and work places. Lessons from Brene Brown's new book, Daring Greatly.  Her list for "Engaged Feedback&quo