Best of Ourselves

Marcia Hyatt

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Marcia Hyatt

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives. 

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Heart photo by Frank Vincentz

Best of Ourselves: July 14 - "Tolerance"

In this edition of "The Best of Ourselves" with Marcia Hyatt - How do we hold our hearts open when people disappoint us or see things differently than us?


 

Appreciating Community - July 7, 2012

A community is a place where we can be ourselves.  The irony is for us to fully blossom as individuals, we need the support and lessons from community. It is a both-and deal.


 
 

The Best of Ourselves: Vulnerability

Dr Brene Brown's work on shame and vulnerability helps us understand how universal shame is; we can be more resilient with shame.  Vulnerability is


 

Seeing Our Choices - June 23, 2012

The choices we make compose our life.  And often we do not see them as choices.


 
 

Positive Self Talk - June 16, 2012

We can learn how to increase our positive self talk and curtail the inner critic.  Using lessons from neuroscience and the work of Carol Dweck, we can change our inner dialogue.


 

Conversations & Compassion - June 9, 2012

How do we bring compassion to our conversations?


 
 

Using Our Strengths - June 2, 2012

Gallop has done research on how well and how often we use our gifts -- it seems we  have an opportunity gap.  What are our gifts or strengths and how do we deploy them more often?


 

Synchronicity - May 26, 2012

Synchronicity, a term created by the late pyschologist, Carl Jung, is a form of meaningful coincidence.  Marcia describes how she started to pay attention to John O'Donohue after his name and


 
 

Willpower is a Like a Muscle - April 14, 2012

Will power is a limited commodity so we need to learn how to use it wisely and cultivate more of it.


 

Self Compassion During Tough Times - April 7, 2012

To be the best of ourselves we must learn to embrace the worst of ourselves with compassion.  Self-compassion can be learned and it makes growing and learning a lot easier.