How Do You Deal with Stress? October 23, 2010

Often our response when stressed is counter to what we really need.  It helps to practice mindfulness in the best of times so we can show up as we intend during the hardest of times.


 

What Helps Me Feel Alive? October 16, 2010

It is worthwhile to create a daily or weekly practice of asking ourselves, what helps us feel alive?  It can enhance our resilience even in difficult times.


 

Crucial Conversations About What Really Matters - October 9, 2010

Enhancing the quality of our conversations, can enhance the quality of our relationships.  The program is derived from a book entitled, Crucial Conversations.


 

How to Deal with Judgmental People - Repeated on October 2, 2010

When we are hooked by other's judgments, it is an opportunity to learn more about ourselves.


DST Poster

Spring ahead early Sunday morning

It’s time to push the clock forward by 60 minutes during the wee hours of Sunday, March 13 – 2 a.m. local time.


Great Lakes Basin

Algal growth threatens health of Great Lakes, report warns

By JOHN FLESHER
AP Environmental Writer
March 9, 2011


Mayor Larry Carlson

Council grants new venue for Classic Car Show

The Grand Marais City Council met on Wednesday and made a couple of automotive decisions. WTIP’s Jay Andersen has this report.


Township elecions

Township elections were Tuesday, March 8

Township elections and annual meetings were held Tuesday, March 8 in Lutsen, Schroeder and Tofte. Each township held elections for one three-year term supervisor and a two-year tern treasurer.


Sawbill's albino chickadee

West End News March 10

Back in October we were surprised and delighted to discover an albino chickadee coming to our office window bird feeder.


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Max Bichel & Pete Kavanaugh play Studio A

Pete Kavanaugh on guitar, and Max Bichel on violin, visited The Roadhouse for a delightful session of music and chatter March 4 with Bob and Ann.


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