Often our response when stressed is counter to what we really need. It helps to practice mindfulness in the best of times so we can show up as we intend during the hardest of times.
It is worthwhile to create a daily or weekly practice of asking ourselves, what helps us feel alive? It can enhance our resilience even in difficult times.
Enhancing the quality of our conversations, can enhance the quality of our relationships. The program is derived from a book entitled, Crucial Conversations.
When we are hooked by other's judgments, it is an opportunity to learn more about ourselves.
GRAND MARAIS AREA
It’s time to push the clock forward by 60 minutes during the wee hours of Sunday, March 13 – 2 a.m. local time.
By JOHN FLESHER
AP Environmental Writer
March 9, 2011
By SCOTT BAUER
March 10, 2011
The Grand Marais City Council met on Wednesday and made a couple of automotive decisions. WTIP’s Jay Andersen has this report.
Back in October we were surprised and delighted to discover an albino chickadee coming to our office window bird feeder.
Pete Kavanaugh on guitar, and Max Bichel on violin, visited The Roadhouse for a delightful session of music and chatter March 4 with Bob and Ann.