Well Rested: A 6-Week Journey to Finding Your Restorative Balance

CCHE
300 W 3rd St
Grand Marais, Minnesota 55604

• Community

CCHE is hosting Well Rested: A 6-Week Journey to Finding Your Restorative Balance, taking place on Wednesdays during October and November. Hartley Newell-Acero with ReNewell Resources Health and Wellness Coaching will guide participants during this 6-week journey to learn to distinguish different types of fatigue and rest, determine the places of your personal rest deficits, examine your own boundaries around those areas, and explore options to develop a plan for getting the rest you need. To learn more or to register visit myCCHE.org/events.