Growing and Changing

Storms Clouds and Smoke over Devil Track Lake yesterday by Don Davison

Dealing with Difficult Times - March 2, 2013

When we are living through difficult times, how do we find self-compassion?


Spring Renewal

Living the Lessons We Learn - February 16, 2013

It takes presence of mind to bring our lessons into our everyday lives. And discernment to know which lessons are best forgotten.


Rainbow over Grand Marais by Marcia Hyatt

Best of Ourselves: Stillness and Action (repeat) - October 6, 2012

How do we allow ourselves enough time for discernment before we know what is right action?


 

Using Our Strengths - June 2, 2012

Gallop has done research on how well and how often we use our gifts -- it seems we  have an opportunity gap.  What are our gifts or strengths and how do we deploy them more often?


 

The Power of Images in Surfacing our Assumptions - March 31, 2012

"Action is born in the image first created." by Deb Ackley.


 

Stillness and Action: A Powerful Combination - May 28, 2011

Combining the "rainbow path" with the "lightening bolt path" is a powerful approach for important decisions in our lives.  &nbs


 

Best of Ourselves: Healing - April 30, 2011

Healing means becoming more of ourselves.  


 

Courage and Connections: Exploring the Work of Dr.Brene Brown - November 13, 2010

Beneath disconnection is fear and shame.  We can learn to be more resilient. Summarizing the work of Dr Brene Brown as featured in her TED talk in Houston the fall of 2010.


 

TAMING THE VOICES IN MY HEAD - September 25, 2010

Many of us struggle with the internal critical voices that judge, demand perfection and generally make us miserable. It is possible to tame the voices with persistent and gentle work.