Living Intentionally

Snow in the Trees

When Things Do Not Go As Planned - March 23, 2013

Often we make ourselves miserable by holding on to our plans instead of dealing with what has shown up.


9-4-12 Storm

Taming Our Inner Critic - March 9, 2013

If we learn how to tune into our "inner terrorist, we can learn how to disarm it.


Heart photo by Frank Vincentz

Courage In Our Day-to-Day - February 23, 2013

How do we find the courage in our daily lives to speak up or make a change? 


pleinairpainters

Cultivating Creativity - Lessons from Julia Cameron - February 9, 2013

The Artist Way: A Course in Discovering and Recovering Your Creative Self by Julia Cameron is a powerful book for anyone wanting to explore their creativity.  In this segment, Marcia shares the 2


2009 Ham Run

Persistence: A Key Ingredient for Success - February 2, 2013

Summarizing research on persistence from an article in The Intelligent Optimist (www.theoptimist.com).  We can learn to develop our persistence to pursue


Heart photo by Frank Vincentz

REPEAT - Courage to Be Vulnerable - January 19, 2013

How do we have the courage to show up as our full selves. This encore segment reviews the work of Brene Brown, from her Houston TED talk in 2010.


Shadow by Marcia Hyatt in County Clare, Ireland.JPG

Exploring Our Shadow - January 5, 2013

The shadow, as defined by Carl Jung, are disowned parts of ourselves.  Becoming conscious of our shadow is an important part of our journey to wholeness. 


Winter Night_Lone Skier.jpg

Setting Intentions - December 29, 2012

Instead of New Year's Resolutions, try setting intentions to focus your attention on what matters most. Create the intention as a question and then learn how to live into it.


"Marshmallow globs hanging on every limb are a flocked delight"

Positively Grateful - December 22, 2012

During stressful times, it helps to savor the postive moments in our day.  This week, Marcia used www.positivityratio.com to help her focus on the lif


West Coast of Ireland by Marcia Hyatt

Blessings - December 15, 2012

In turbulent times, it is hard to find words to ease the journey.  Blessings, according to John O'Donohue are "a circle of light drawn around a person to protect, heal, and strengthen.&q