Living Intentionally

 

Remembering to Give Thanks - November 6, 2010

The meaning of the holidays can easily get lost in the busy-ness of the preparations.  How do we put the Thanks back in Thanksgiving.


 

Tempered Optimism - October 30, 2010

With the emphasis on positive thinking, we can forget there is a value in pessimism.  Positive thinking can be like magical thinking unless it is grounded in a realistic assessment of what is.


 

LIVING INTENTIONALLY PART 2 - August 28, 2010

 Working the intentions can be quite powerful when combined with action.  A few tips.


 

LIVING INTENTIONALLY, LESSONS FROM THE BOOK MIND GYM - August 21, 2010

 Sport psychologist, Gary Mack, shares the key ingredients in the mental game of professional sports.  These lessons can be applied to every day life.


 

What is my purpose? July 10, 2010

Research has shown a clear purpose motivates us.


 

Moving from a Rut Story to a River Story - June 26, 2010

Dawna Markova talked about moving from the Rut stories in our life to the River Stories. Rut stories persist because we look outside ourselves to change to happen.


 

Living Out of the Old Story - June 5, 2010

"We become the stories we tell ourselves."  Nick Nissley
Am I living out of an old story or am I creating a new chapter?


 

Why I Need a "Time Out" - May 22, 2010

Sometimes you just need to step out of your life to get perspective. Marcia talks about why she is taking a "time out" and how to plan for a personal retreat.


 

Between the Stimulus and the Response There is Space - May 8, 2010

"Between the stimulus and response, there is a space..." Vicktor Frankl 
How we find that space in the moment so we can be more choiceful in our response to whatever shows up?


 

It Is Never Too Late

"It is never too late to become what we might have been."  George Eliot