I’ve Got Your Back – Calming Breath Practice
I’ve Got Your Back – Calming Breath Practice
In this episode of I’ve Got Your Back, Dr Stephanie Vos talks with North Shore Morning host CJ Heithoff about how taking a breathe, slowing down, and centering can help us deal with the hustle and bustle of our lives.
To see visual descriptions of Dr. Steph’s previous I’ve Got Your Back interviews, check out her website https://www.drstephvos.com/igyb
