Take Back Your Metabolic Health

The HUB
10 West Broadway
Grand Marais, Minnesota 55604

• Community

Take Back Your Metabolic Health will take place on Mondays from 12:30 to 1:15 pm at The Hub. Lutsen resident Barbara Chiles will lead the classes.  Barbara has attended multiple professional trainings in therapeutic carbohydrate reduction to improve health.

During the first class on Monday, October 7, Baraba will explain metabolic health and discuss the chronic health conditions related to overconsumption of carbohydrates over time.  She will also talk about new developments in the field of metabolic health.